Healthy Leaders - Healthy Lifestyles

Heal → Grow → Lead → Thrive

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FULL PROGRAM RATES

FIVE (60 mins. Sessions) INDIVIDUAL = $175

$40 per person/per session

SMALL GROUP CIRCLE

10-20 Participants - Consult for a customized price

LARGE GROUP WORKSHOP

20+ Participants - Consult for customized price

* For Partial Program Session(s)

PROGRAM 1 - MANAGING STRESS & IMPROVING HEALTH

Burnout, stress, and emotional exhaustion are impacting leaders everywhere. Healthy Lifestyle – Healthy Leader is a dynamic wellness and leadership session that teaches participants how to manage stress, strengthen emotional wellness, and develop healthier habits for lasting success. Combining practical health education, emotional intelligence, and transformational leadership principles, this session empowers individuals to lead healthier lives while maximizing personal and professional effectiveness.

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PROGRAM 2 - CALORIES, WHO’S COUNTING & WHY?

Confused about calories, body fat, BMI, or healthy eating? Calories, Who’s Counting & WHY breaks down nutrition and wellness in a practical, easy-to-understand way that motivates real lifestyle change. This dynamic health education session helps participants understand how food choices, activity levels, stress, and daily habits affect the body—while providing realistic strategies to improve health, increase energy, and reduce the risk of chronic disease.

PROGRAM 3 - THE JOURNEY TO TOTAL HEALTH & WELLNESS

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Feeling overwhelmed, burned out, or out of balance? The Journey to Total Health & Wellness is a dynamic wellness experience that helps individuals assess every area of their life—from emotional and spiritual wellness to physical health and financial stability. Through practical education, guided reflection, and transformational insight, participants gain the tools needed to improve their health, restore balance, and move toward a healthier, more purposeful life.

Emotional intelligence can determine how well we handle pressure, communicate with others, and succeed in life and leadership. Improving Emotional Intelligence (EQ) is a dynamic and transformational session that teaches participants how to recognize emotional triggers, manage stress, improve self-control, and build healthier relationships. Through practical application and real-life strategies, attendees are empowered to increase emotional awareness and strengthen their ability to thrive personally and professionally.

PROGRAM 4 - EMOTIONAL INTELLIGENCE

Unresolved conflict can weaken teams, create division, and hinder ministry effectiveness. Conflict Resolution in Ministry is a transformational leadership session that teaches participants how to address conflict biblically, communicate effectively, and navigate difficult conversations with wisdom and emotional intelligence. Through practical application, real-life ministry scenarios, and biblical insight, attendees will gain tools to restore relationships, strengthen teamwork, and cultivate healthier ministry cultures.

PROGRAM 5 - CONFLICT RESOLUTION

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